Transformation In Three Weeks!
For those looking to lose weight and transform their physique quickly and effectively, the 21 Day Fix Package has become one of the hottest items in the health and wellness area. Celebrity trainer Autumn Calabrese developed the 21 Day Fix as a method for individuals to shed pounds in a fast and healthy manner by following a unique color-coded meal plan and accompanying workout routine. Many people have reported tremendous results by following this tried and true regimen, and now with the 21 Day Fix Package, you can equip yourself with all of the necessary tools and knowledge to embark on your own weight loss journey. See how many of those unwanted pounds you can drop in three weeks!
The 21 Day Fix Package is designed to tap into the critical relationship between nutrition and fitness in the body transformation equation. Simply focusing on one or the other is ineffective, so the 21 Day Fix Package carries an acute focus on both elements and makes it as simple as ever for you to develop a comprehensive routine that leads to daily improvement. In this convenient set, everything is laid out for you in easy to follow terms, and the true beauty of it is the relatively short duration of the time requirement. This isn’t some vague, long-term plan — follow the steps, use the materials, and see what kind of results you can achieve in 21 days. Some folks have reported losing up to 15 pounds in this short period.
What’s Inside The 21 Day Fix Package?
The 21 Day Fix Package includes six workouts, plus one bonus workout, spread across two DVDs. Additionally, there are seven color-coded portion-control containers, a Shakeology shaker cup, and three guidebooks that serve as additional valuable resources: 21 Day Fix Start Here, 21 Day Fix Eating Plan and 3 Day Quick Fix. The color-coded containers are designed to correspond with different nutritional staples: Vegetables, Fruit, Protein, Carbohydrates, Healthy Fats and Cheese, Seeds and Oils (x2). The Shakeology shaker cup is for drinks, helping you dictate precisely the right portion and serving as the perfect container for shakes and smoothies. The portion control containers in the 21 Day Fix Package are all about simplicity — if you can fit the food into your container, it fits into the plan!
Workouts Within The 21 Day Fix Package
The seven workouts featured on the DVDs within the 21 Day Fix Package are specifically made to be as easy as possible to follow along with and complete. These 30-minute workouts address a variety of different key aspects of fitness: Upper Body, Lower Body, Pilates, Cardio, Yoga and Total Body Cardio. The bonus workout includes four rounds of exercises geared specifically toward fat-burning and rapid weight loss. Many of the exercises in the 21 Day Fix Plan require no equipment or accessories, although you will want to have a light resistance band or set of Adjustable Dumbbells on hand for a few of them. Get ready to burn calories and improve your physique in a hurry with the 21 Day Fix Package from Beachbody.
21 Day Fix Package Benefits
- Transform your body in 3 weeks with this easy-to-follow plan!
- Seven 30-minute workouts in two DVDs
- Seven color-coded portion control food containers, plus shaker cup for drinks
- Three handy guidebooks that serve as valuable resources
- Designed to achieve healthy weight loss results